Ahhhhh week 34. We’re in the pregnancy home stretch now which means I need to amp up my date game before those contractions begin. Pregnant moms are probably all too familiar with the phrase “Be sure to eat your dates!” and with good reason! Research has found that dates help stimulate uterine contractions and reduce postpartum hemorrhaging. They are loaded with fiber, minerals, and vitamins, and they work really well as a natural sweetener, a healthy alternative to sugar for use in recipes. On top of all that, they are also a great natural energy booster!…
coconut
Chocolate Coconut Peanut Butter Cookies
Anyone else crave something sweet after a nice workout? Story of my life! It always made me feel guilty, so instead of wallowing in that guilt I decided to come up with a guilt free snack (honey and healthy fats!) that satisfied my post-workout cravings. Say hello to these no bake Chocolate Coconut Peanut Butter Cookies!…